Ultimate Scale Down




If you missed out on the first two biggest loser contests, now is your chance to get signed up for the 3rd one. There is great motiva- tion in competing against others. You will have weekly weigh-ins, fit- ness testing, help with your eating habits from a Hy-Vee dietitian. You will get some Ultimate Scale Down only classes and if you are not a YMCA member, you will also get a discounted membership and win some great prizes. Along with all this you could also lose some of those unwanted pounds and inches and become a healthier you.

INITIAL WEIGH-IN: January 9, 2010 at the YMCA Health Fair from 7:00 a.m. -11:00 a.m. Fitness testing and health screenings will take place at the Health Fair. First initial meeting will be set for 11:30 a.m. on Saturday, January 9, 2010. (More will be planned the first week)

AWARDS CEREMONY: April 3,2010 (12 WeekProgram)

FEE: $60.00 (Fee includes: Weigh-ins, BMI and fitness testing, Hy-Vee dietitian and YMCA Trainers. T-Shirt, Free fitness classes and discounted membership to the YMCA for non-members.)

CASH PRIZES: $500 to the Biggest Loser Man $500 to the Biggest Loser Woman Winners will also receive a one year membership to the YMCA, $100 Hy-Vee Gift Cards, Nebraska Sports & Sneakers Gift Cards. (We must have 20 participants in each category)

Packets will be available December 7, 2009 at the YMCA.