Personal Training
OUR PHILOSOPHY IS SIMPLE: It’s all about YOU!
At the Y, we’re committed to supporting your health and well-being every step of the way. Our knowledgeable personal trainers are here to guide, motivate, and challenge you as you work toward your goals—whatever they may be. Whether you’re just getting started or ready to take your training to the next level, you’ll find a welcoming, supportive environment where you can build strength, confidence, and lasting results for your spirit, mind, and body.
Personal Training
ONE-ON-ONE OPTIONS
personal training:
Work one-on-one with a Certified Personal Trainer and design a customized exercise, fitness and strength program to meet your goals.
health coaching:
Work one-on-one with a health coach to determine goals related to your health and a plan to accomplish those goals.
nutrition coaching:
Work one-on-one with a nutrition coach and learn how to make smarter and healthier food choices that may improve your overall wellness.
GROUP TRAINING
Work in a group with a Certified Personal Trainer and design a customized exercise, fitness and strength program to meet your goals.
Getting Started Session
Free for all members. All members will get 1 FREE Getting Started Session. Session will include a health questionnaire, assessments, and equipment education. Taking advantage of this session will start you off on the YMCA right foot. Information on nutrition and classes can be addressed during these sessions as well.
Wellness Programming
Get a personalized training plan tailored to your needs and goals. Great option if:
- You’ve finished your personal training sessions and want to continue training on your own.
- You know how to use the equipment, but not sure how to plan your workouts.
- You’re an athlete and need a workout customized to your sport.
- You travel for work and need an at-home workout plan using little equipment.
- You just don’t have the time – we can create 20 minute workout plans!
Body Fat Analysis
We offer two convenient options to help you better understand your body composition and track your progress. Our skinfold caliper assessment provides a quick, hands-on measurement using traditional methods, while the InBody scan delivers a more advanced, in-depth analysis with detailed insights into body fat, muscle mass, and overall composition.
Meet our Trainers
Marcia Grant
SCW Certified Personal Trainer
Marcia has been personal training since 2010. She graduated from Midland Lutheran College with a BSN in Nursing. She is certified in weight loss, BodyPump, advanced BodyPump, BodyCombat, pilates, group exercise, senior fitness, diabetes and Parkinson’s fitness classes. Her passions are fitness and weight loss for all ages and fitness levels.
Rachele Eller
ACE Certified Personal Trainer
Rachele teaches group fitness classes and is certified in Les Mills CXWorx, BodyPump. and YMCA Healthy Lifestyles and Principles. She also teaches Step Aerobics. Rachele is an avid and competitive runner. She has ran many races including 10Ks, 15Ks, half and full marathons. Rachele has a love for fitness and enjoys working with all fitness levels and age groups.
Amy Adamy
AFAA Certified Personal Fitness Trainer
Amy is has been personal training since 2005. She spent years teaching Stott Pilates, Strength and Core Classes and bootcamp before concentrating on personal training. Her focus with clients is being functionally fit and injury prevention. Amy can help members become more comfortable and confident on the wellness floor and help program a variety of exercises to keep personal routine progressing.
Jordie Nekl
Jordie received her bachelor’s degree in exercise science, with a minor in foods and nutrition, from Wayne State College in Wayne, Nebraska, in 2026. She began her career as a personal trainer at the YMCA, coaching individuals of all ages (6–93 years old).
Jordie takes a holistic approach to training, focusing on movement, nutrition, and lifestyle habits to support long-term health and performance. She designs individualized programs that emphasize proper technique, quality movement patterns, and safe, effective progressions. She brings experience working with special needs populations and individuals on GLP-1 medications, along with involvement in programs such as Enhance Fitness, Rock Steady Boxing, and Livestrong. As a former collegiate volleyball athlete, she brings a strong foundation in coaching, sport-specific training, and strength development.