Columbus Family YMCA
Columbus, Nebraska
Columbus Family YMCA
Columbus, Nebraska

Winter 2025-26 Brochure Page 3

  Adult Programs

MENS’ 3 V 3 BASKETBALL

The Columbus Family YMCA Adult Men’s 3 on 3 League is for players 18 and older and graduated from high school. All games will be played on Thursday nights, with game times between 6 PM and 10 PM. Everyone must register as a team, and payment is due at the time the roster is submitted.

Winter Session

December 4, 2025–March 5, 2026

Spring Session

March 19, 2026–May 7, 2026 (8 weeks)

Pricing

Members: $37 | Non-Members: $79

Sub Fee

Members: FREE | Non-Members: $6
(NOTE: Limit of 2 subs per session. Subs must pay prior to start of game)

Forfeit Fee

$20 per forfeit

Coed Volleyball

The Columbus Family YMCA Coed 6v6 Volleyball league is for adult men and women. HIGH SCHOOL STUDENTS ARE NOT ALLOWED TO PLAY IN THIS LEAGUE. Team registrations only. No individual registrations will be accepted. All games will be played on Tuesday nights between 6 PM and 9 PM. This is an eight week session followed by single elimination tournament. Team consists of 3 males and 3 females!

Dates

February 17, 2026–April 21, 2026

Pricing

Members: $37 | Non-Members: $79

Sub Fee

Members: FREE
Non-Members: $6
(NOTE: Limit of 2 subs per session. Subs must pay prior to start of game)

Forfeit Fee

$20 per forfeit

Womens’ 4 on 4

Dates

February 25, 2026–April 22, 2026

Pricing

Members: $32 | Non-Members: $68

Sub Fee

Members: FREE | Non-Members: $6
(NOTE: Limit of 2 subs per session. Subs must pay prior to start of game)

Forfeit Fee

$20 per forfeit

Mens’ 4V4 Volleyball

The Columbus Family YMCA Adult Men’s 4v4 Volleyball League is for players 18 and older and graduated from high school. All games will be played on Tuesday evenings. Payment must be included with registration.

Dates

January 6, 2026–February 10, 2026
(Tuesday Evenings)

Pricing

Members: $32 | Non-Members: $68

Sub Fee

Members: FREE | Non-Members: $6
(NOTE: Limit of 2 subs per session. Subs must pay prior to start of game)

Forfeit Fee

$20 per forfeit

Womens’ 6 on 6 Volleyball

The Columbus Family YMCA Adult Women’s 6v6 Volleyball League is for players 18 and older and graduated from high school. All games will be played on Wednesday evenings. Payment must be included with registration.

Dates

December 3, 2025–February 11, 2026

Pricing

Members: $30 | Non-Members: $65

Sub Fee

Members: FREE
Non-Members: $6
(NOTE: Limit of 2 subs per session. Subs must pay prior to start of game)

Forfeit Fee

$20 per game

Pickleball

Check our Facebook page for latest updates on pickleball leagues!

Golf

February Golf Simulator League

February 1–28

The Columbus Family YMCA Golf Simulator League is a league that can be played on a schedule that works for YOU! Complete 4, pre-selected courses throughout the month of February for your chance to become the league champion! Register in-house or online by January 29th!

Pricing

Members: $32 | Non-Members: $47

  For Healthy Living

Fitness Classes

Days, times, and classes are subject to change based on instructor availability and class participation.

Schedules & Descriptions available at the YMCA or on our website, columbusy.org, and the Columbus Family YMCA app.

• Classes are Free to YMCA Members
• Non-Members pay a day pass to take classes
•
Adult Fitness Classes are for High School and Older
• Youth in middle school/junior high must be accompanied with an adult to take a class

Successful completion of Youth Strength Training Class and wearing their YMCA Muscle shirt allows them to take classes on their own.

Free Classes Offered
Land Aerobics
  • BodyPump

  • Les Mills Core

  • Pilates
  • Muscle Strength & Sculpt
  • Group Cycling

  • GRIT
  • Barre
  • Kickboxing
  • Zumba
  • Stretching & Beyond

  • Move for Life

  • HIIT
  • Yoga

Water Aerobics
  • Aquacise
  • Aqua Zumba
Classes Great for Chronic Diseases
  • Move for Life
  • Stretching & Beyond
  • Rock Steady Boxing
  • Spine Fit
  • Ai Chi
  • Enhance Fitness
  • LiveStrong

Launches

Launch Week is March 2–7, 2026

FREE Classes, food, drawings and fun! Thank you for being  a Member. Members that bring in their friends could win some Y Bucks! Y Bucks can be used for Y apparel, Y accessories, programs and your membership.

Getting Started Session

Free for all members. All members will get 1 FREE Getting Started Session. Session will include a health questionnaire, assessments, and equipment education. Taking advantage of this session will start you off on the YMCA right foot. Information on nutrition and classes can be addressed during these sessions as well.

Taste of Fitness

Tuesday Night | March 3, 2026

In one hour, try a number of different Fitness Classes and see which ones you like.

Personal Training

This is a program for the individual looking for a one on one workout with a qualified trainer. The workout is geared toward the participant’s goals. Personal training can be done at the YMCA or as an added option, it can be done virtually through one of our video conferencing methods. Workout in the comfort of your own home with a trainer via Zoom. 2026 Price Brochures are available at the Y Front Desk.

Group Personal Training

Workout with your friends or let us find some people to workout with. Group training still has the same one-on-one experience but you are also motivated by others in your group.

Speciality Classes

Youth Strength Training Class–Step 1

This is a program designed for middle school aged youth to teach them the principles of weight lifting and how to use machines on the Wellness Floor. Successfully completing the course earns you a YMCA muscle shirt to be worn when using the exercise rooms and the track. If your child still has questions about equipment after class, please call Jen Brownlow. Muscle shirt must be worn when using Wellness Floor and Studios. This is MEMBERS ONLY.

Days and Times

Monday, January 5, 2026
10:00 AM–12:30 PM

Wednesday, January 21, 2026
3:30–11:00 PM

Wednesday, February 4, 2026
3:30–6:00 pM

Friday, February 20, 2026
111:00 AM–1:30 PM

Tuesday, March 10, 2026
10:00 AM–12:30 PM

Wednesday, March 25, 2026
3:30–6:00 PM

Friday, April 3, 2026
11:00 AM–1:30 PM

Wednesday, April 22, 2026
3:30–6:00 PM

Cost

$48 (price of shirt and instruction)

If class times don’t work, try a Private Class for $64.

$25 | 8th Grade Test Out

March Madness Fitness Cards

March 1–31, 2026

March Madness Fitness Cards are BACK—25 workouts in 31 days. Cards will be available the end of February!

Hundred Club

January 1, 2026–December 31, 2026 | Registration is $10 per year

Join the club that lasts a lifetime! Each participant must complete the designated miles in their preferred area within the calendar year. All members that are successful will be recognized at the annual board meeting.

Exercise for Life

Must complete 200 miles running/walking indoors or outdoors. Work done on the elliptical, step mill, arc trainer can be counted and will be counted as walking.

Cycling For Life

Must complete 400 miles of cycling indoors or outdoors.

Running for Life

Must complete 200 miles running indoors or outdoors.

Walk for Life

Must complete 200 miles of walking indoors or outdoors.

Swim for Life

Must complete 100 miles of swimming.

Get Your Fix In 2026 Challenge!

January 5–31, 2026

Get daily workouts with a trainer! Live chats with trainer. Top 3 people to have the Biggest Percentage Change on our new InBody body analyzer will win! Top person will win Tropical Smoothies for a year and $100. There are prizes for those that come in 2nd and 3rd position as well.

Dates

January 5–31, 2026

Pricing

Members: $100
Non-Members: $150

Wellness Workshops

Learn how to use certain equipment on the Wellness Floor from a trainer. One hour in length—FREE

Studio X

Need a space to do your workout and the workout is planned for you? This is the room. For Adults ONLY (must be out of HS). Schedule is posted on the door.

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Youth Development & Youth Programs

Membership
Aquatics
Youth Development
Youth Programs
Adult Programs
For Healthy Living