YOUTH FITNESS

Youth Development at the Columbus Family YMCA provides the tools youth need to become successful, independent, dynamic community leaders.

The Columbus Family YMCA offers many opportunities for youth in grades Kindergarten to 8th Grade. We aim to foster a warm and comfortable environment where everyone feels welcome. Columbus Family YMCA programs focus on our four core values: Honesty, Respect, Responsibility and Caring. Our youth and family programs are designed to develop these values so we can accomplish our mission:to build strong kids, strong families, and strong communities.

Our Columbus Family YMCA school age programs offer a fun, safe place for children. Children enrolled at our Family YMCA school age programs are encouraged to participate in a variety of activities that enhance physical fitness, encourage sportsmanship and promote cooperative learning.

Youth Fitness

Gym-N-Swim

This 4 week program is for children ages 3-5, run on Mondays and Wednesdays of each week. Mondays will be devoted to pool time, where the focus will be on water comfort and water safety. Wednesdays will be spent in the gym, where the focus will be motor skills, coordination, and social skills. 

Ages: 3-5 years old

Dates: TBD

Time: TBD

Cost: Members-$40, Non-Members-$60

Youth Strength Training Class

This is a program designed for youth ages 11 years old – middle school to teach them the principles of weight lifting and how to use machines on the Wellness Floor. Successfully completing the course earns you a YMCA muscle shirt to be worn when using the exercise rooms and the track. This is a privilege and it can be taken away. This is MEMBERS ONLY.

DAYS AND TIMES

Date: May 18, 2022

Time: 4 PM-7 PM

Limit of 10 per class

Cost: $40

Private Class also available: $55

Speed, Strength, and Agility

Led by our certified personal trainer, this program can benefit athletes from any sport. It will enable athletes to increase: explosive power, core strength, and flexibility while decreasing their risk of sports related injuries.

Dates: June 6th-30th and July 11th-August 4th

 

Times: 8:00-8:50AM – 12-18 year olds
            9:00-9:50AM – 8-11 year olds
Twice a week options: Monday/Wednesday and Tuesday/Thursday

Cost: Member: $100

         Non-member: $140
Family Track Time

Need to be on the track with your family (adult, high school and older) with younger ones. Strollers are allowed during this time.

TUESDAY
4 PM–5:30 PM

FRIDAY
7 PM–9 PM

SUNDAY
4 PM–5:30 PM

SUMMER HOURS (JUN–AUG)
Monday–Friday 10:15 AM–11:15 AM